Anxiety and Depression / Najlacnejšie knihy
Anxiety and Depression

Code: 09487030

Anxiety and Depression

by Cheryl Rezek

Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems including anxiety and depression. Includes step-by-step practices to manage your anxiety and depressio ... more

10.61 €

RRP: 12.23 €

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Book synopsis

Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems including anxiety and depression. Includes step-by-step practices to manage your anxiety and depression, and links to an audio download of guided meditations.

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

10.61 €

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