Mindfulness / Najlacnejšie knihy
Mindfulness

Code: 20913219

Mindfulness

by Christina Feldman, Willem Kuyken, Zindel V. Segal

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and disting ... more

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Book synopsis

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem

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