Code: 11488723
Managing Stress: A Creative Journal
by Brian Luke Seaward
This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sor ... more
- Language:
English - Binding: Paperback
- Number of pages: 220
Publisher: Jones and Bartlett Publishers, 2010
- More about this
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Book synopsis
This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
65.60 €
- Full title: Managing Stress: A Creative Journal
- Author: Brian Luke Seaward
- Language: English
- Binding: Paperback
- Number of pages: 220
- EAN: 9780763790141
- ISBN: 0763790141
- ID: 11488723
- Publisher: Jones and Bartlett Publishers
- Weight: 340 g
- Dimensions: 226 × 150 × 13 mm
- Date of publishing: June 2010
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