Code: 20157623
Let It Go
by Sheela Nambiar
Does being SLIM mean being FIT? Does losing WEIGHT mean losing FAT? Is exercise only about losing WEIGHT? In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and a fitness and lifestyle consultant, explain ... more
- Language:
English - Binding: Paperback
- Number of pages: 122
Publisher: Rupa & Co, 2013
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Book synopsis
Does being SLIM mean being FIT? Does losing WEIGHT mean losing FAT? Is exercise only about losing WEIGHT? In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and a fitness and lifestyle consultant, explains how losing 'weight' does
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
12.61 €
- Full title: Let It Go
- Subtitle: Voices from the Deep
- Author: Sheela Nambiar
- Language: English
- Binding: Paperback
- Number of pages: 122
- EAN: 9788129129833
- ISBN: 9788129129833
- ID: 20157623
- Publisher: Rupa & Co
- Weight: 141 g
- Dimensions: 203 × 127 × 7 mm
- Date of publishing: 01. November 2013
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