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Book synopsis

Lean Diet: Get Lean and Clean with Delicious Lean Recipes The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs. The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so many problems with heath. Dieting is the best way to both lose weight and maintain a good weight level. The foods included in a lean diet are foods that help the body to lose excessive weight and fat and help the body to stay within a good weight range, but it is a lifestyle change.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Full title: Lean Diet
• Subtitle: Get Lean and Clean with Delicious Lean Recipes
• Author: Tanya Frieden
• Language: English
• Binding: Paperback
• Number of pages: 88
• EAN: 9781630228446
• ISBN: 9781630228446
• ID: 08834890
• Publisher: Webnetworks Inc
• Weight: 127 g
• Dimensions: 229 × 152 × 5 mm
• Date of publishing: 05. January 2014

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