Code: 01721048
Krafttraining - Die 100 Prinzipien
by Jan Pauls
Kraftraining ist Bestandteil nahezu jeder sportlichen Disziplin und dementsprechend umfassend ist das gesamte Themenfeld. "Die 100 Prinzipien: Krafttraining" bildet das komplette Spektrum nach Kapiteln gegliedert inhaltlich ab, st ... more
- Language:
German - Binding: Hardback
- Number of pages: 208
Publisher: Copress, 2011
- More about this
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Book synopsis
Kraftraining ist Bestandteil nahezu jeder sportlichen Disziplin und dementsprechend umfassend ist das gesamte Themenfeld. "Die 100 Prinzipien: Krafttraining" bildet das komplette Spektrum nach Kapiteln gegliedert inhaltlich ab, stellt mittels zahlreicher Verweise Verbindungen her und deckt manche Widersprüche auf. Neben den rein trainingsbezogenen Aspekten werden auch Prinzipien begleitender Maßnahmen sowie§verwandter Themen (z. B. Ernährung, Schlaf, Erholung sowie Doping) aufgegriffen.
Book details
Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
20.50 €
- Full title: Krafttraining - Die 100 Prinzipien
- Subtitle: Handbuch für Trainer, Betreuer und Athleten
- Author: Jan Pauls
- Language: German
- Binding: Hardback
- Number of pages: 208
- EAN: 9783767910690
- ISBN: 3767910691
- ID: 01721048
- Publisher: Copress
- Weight: 840 g
- Dimensions: 246 × 168 × 25 mm
- Date of publishing: 17. October 2011
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