Code: 07381853
Joy Within
by Manuela Soares
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner pea ... more
- Language:
English - Binding: Paperback
- Number of pages: 144
Publisher: Simon & Schuster, 1990
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13.11 €
RRP: 15.11 €
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Book synopsis
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice
13.11 €
- Full title: Joy Within
- Author: Manuela Soares
- Language: English
- Binding: Paperback
- Number of pages: 144
- EAN: 9780671763794
- ISBN: 9780671763794
- ID: 07381853
- Publisher: Simon & Schuster
- Weight: 197 g
- Dimensions: 214 × 140 × 10 mm
- Date of publishing: 15. November 1990
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