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More about Is Your Chair Killing You?: A healthier you in as little as 8 minutes a day

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Book synopsis

Sitting for extended periods of time is as bad for your health as smoking cigarettes. And exercising for 30-60 minutes a day isn't enough to undo the damage from extended periods of sitting. Is Your Chair Killing You? reveals shocking new research showing

Book details

• Full title: Is Your Chair Killing You?: A healthier you in as little as 8 minutes a day
• Author: Kent Burden
• Language: English
• Binding: Paperback
• Number of pages: 178
• EAN: 9781475236286
• ISBN: 147523628X
• ID: 17080884
• Publisher: Createspace Independent Publishing Platform
• Weight: 245 g
• Dimensions: 229 × 152 × 10 mm
• Date of publishing: 31. March 2012

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