Code: 16903249
Innovations in Pilates: Matwork for Health and Wellbeing
by Anthony Lett, Kenyi Diaz
Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates original goals, how to become more flexible. By first breaking down and then te ... more
- Language:
English - Binding: Paperback
- Number of pages: 164
Publisher: Rebus Press, 2015
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Book synopsis
Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates original goals, how to become more flexible. By first breaking down and then teaching you the flexibility
Book details
47 €
- Full title: Innovations in Pilates: Matwork for Health and Wellbeing
- Author: Anthony Lett, Kenyi Diaz
- Language: English
- Binding: Paperback
- Number of pages: 164
- EAN: 9780994514707
- ISBN: 0994514700
- ID: 16903249
- Publisher: Rebus Press
- Weight: 539 g
- Dimensions: 210 × 150 × 22 mm
- Date of publishing: 01. December 2015
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