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More about Hungry Girl Diet Journal

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Book synopsis

Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track!

Book details

Book category Books in English Children's, Teenage & educational Personal & social issues (Children's / Teenage) Personal & social issues: body & health (Children's / Teenage)

• Full title: Hungry Girl Diet Journal
• Author: Speedy Publishing LLC
• Language: English
• Binding: Paperback
• Number of pages: 50
• EAN: 9781632874184
• ISBN: 9781632874184
• ID: 08836854
• Publisher: Speedy Publishing LLC
• Weight: 141 g
• Dimensions: 279 × 216 × 3 mm
• Date of publishing: 26. May 2014

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