Code: 17787124
How To Powerlift For Beginners: Your Step By Step Guide To Powerlifting For Beginners
"How to Powerlift for Beginners" will introduce you to the world of power lifting by one of its inhabitants. In the beginning will show the basic steps for starting on your journey including the lifts, assistance exercises, stretc ... more
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Book synopsis
"How to Powerlift for Beginners" will introduce you to the world of power lifting by one of its inhabitants. In the beginning will show the basic steps for starting on your journey including the lifts, assistance exercises, stretching, Plyometrics, and, br
Book details
- Full title: How To Powerlift For Beginners: Your Step By Step Guide To Powerlifting For Beginners
- Author: Howexpert Press, Nathan Demetz
- Language: English
- Binding: Paperback
- Number of pages: 146
- EAN: 9781540773999
- ISBN: 154077399X
- ID: 17787124
- Publisher: Createspace Independent Publishing Platform
- Weight: 149 g
- Dimensions: 203 × 127 × 8 mm
- Date of publishing: 01. December 2016