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Book synopsis

Why is it important to have a metabolism that is not too slow? "How to Boost Your Metabolism: Easy Ways to Faster Metabolic Rate" explains all of that and more. A sluggish metabolism means that the individual will not have the energy to get through their daily tasks. They will tend to live a more sedentary lifestyle which is not good for health and well-being. There are a number of things that can be done to speed up the metabolism and the book outlines what the main one are. Boosting the metabolism is easy-once the right steps are taken.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: How to Boost Your Metabolism
• Subtitle: Easy Ways to Faster Metabolic Rate
• Author: Richard Bogle
• Language: English
• Binding: Paperback
• Number of pages: 54
• EAN: 9781632874634
• ISBN: 9781632874634
• ID: 08836879
• Publisher: Speedy Publishing LLC
• Weight: 86 g
• Dimensions: 229 × 152 × 3 mm
• Date of publishing: 26. May 2014

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