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Book synopsis

Say hello to a brilliant, resilient new you. Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: How to Be Resilient
• Author: ANNA BARNES
• Language: English
• Binding: Paperback
• Number of pages: 160
• EAN: 9781786855145
• ISBN: 9781786855145
• ID: 19052541
• Publisher: Octopus Publishing Group
• Weight: 314 g
• Dimensions: 210 × 145 × 12 mm
• Date of publishing: 12. July 2018

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