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Book synopsis

Healty Lifestyle and You talk about Being Healthy Is More Valuable Than Gold . It a practial book, if put in practice, will help one to establish and maintain optimum health. It tell of the Water Treatment for healing.many sickness. Creating a balance of eating a diet rich in colour fruits and vegetables. Eating red colour fruits and vegetables for a healthy heart.Eating green colour fruits and vegetables to give you Vitality. Eat White & Brown colour fruits and vegetables For Wellness.By eating Purple & Blue colour fruits abd vegetables, you will stay young. When you need power, eat Yellow & Orange fruits and vegetables.the book mention you should Add Activity to Your Life by Regular exercising.

Book details

Book category Books in English Reference, information & interdisciplinary subjects Encyclopaedias & reference works Reference works

• Full title: Healthy Lifestyles and You
• Author: Clarice Ingraham
• Language: English
• Binding: Hardback
• Number of pages: 108
• EAN: 9781456726744
• ISBN: 9781456726744
• ID: 08619812
• Publisher: AuthorHouse
• Weight: 318 g
• Dimensions: 152 × 229 × 9 mm
• Date of publishing: 05. April 2011

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