Mindful Way to a Good Night's Sleep / Najlacnejšie knihy
Mindful Way to a Good Night's Sleep

Code: 15728346

Mindful Way to a Good Night's Sleep

by Tzivia Gover

Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep -- naturally -- mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy ... more

14.30 €

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Book synopsis

Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep -- naturally -- mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute medi

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Book category Books in English Humanities Philosophy Philosophy of mind

14.30 €

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