Code: 15498307
Futter fürs Gehirn
by Michelle Schoffro Cook, Marion Reuter
Demenz, Alzheimer, Parkinson, viele andere Hirnerkrankungen - bisher war man davon ausgegangen, dass wir nichts zur Vorbeugung oder Linderung tun können. Doch neue Studien beweisen das Gegenteil. Hier setzt Dr. Michelle Schoffro C ... more
- Language:
German - Binding: Paperback
- Number of pages: 328
Publisher: BOOKS4SUCCESS, 2017
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Book synopsis
Demenz, Alzheimer, Parkinson, viele andere Hirnerkrankungen - bisher war man davon ausgegangen, dass wir nichts zur Vorbeugung oder Linderung tun können. Doch neue Studien beweisen das Gegenteil. Hier setzt Dr. Michelle Schoffro Cook mit ihrem 4-Wochen-Trainingsplan an. Der Verzicht auf ungesunde und belastende Lebensmittel, die gezielte Verwendung hirnstärkender Superfoods sowie einfache Übungen ebnen ohne großen Aufwand den Weg zur Hirngesundheit und Leistungsfähigkeit. Und 80 Rezepte, vom Frühstück über Suppen bis zum Dessert, machen das "Foodnesstraining" des eigenen Gehirns zum leicht umsetzbaren Genuss.
Book details
Book category Books in German Ratgeber Gesundheit Entspannung, Yoga, Meditation, Autogenes
25.72 €
- Full title: Futter fürs Gehirn
- Author: Michelle Schoffro Cook, Marion Reuter
- Language: German
- Binding: Paperback
- Number of pages: 328
- EAN: 9783864704475
- ISBN: 3864704472
- ID: 15498307
- Publisher: BOOKS4SUCCESS
- Weight: 850 g
- Dimensions: 210 × 185 × 25 mm
- Date of publishing: 06. June 2017
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