Code: 16243651
Fruktose-Unverträglichkeit
by Doris Fritzsche
Wenn gesunde Ernährung krank macht: Immer mehr Menschen in Deutschland leiden an einer Fruktosemalabsorption, einer Unverträglichkeit gegenüber Fruchtzucker. Fruchtzucker steckt vor allem im "gesunden" Obst und Gemüse und wird auc ... more
- Language:
German - Binding: Paperback
- Number of pages: 127
Publisher: Graefe und Unzer Verlag, 2017
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14.59 €
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Book synopsis
Wenn gesunde Ernährung krank macht: Immer mehr Menschen in Deutschland leiden an einer Fruktosemalabsorption, einer Unverträglichkeit gegenüber Fruchtzucker. Fruchtzucker steckt vor allem im "gesunden" Obst und Gemüse und wird auch als "natürliche Süße" vielen Fertigprodukten zugesetzt. Bei Betroffenen löst sie unangenehme Beschwerden wie Bauchkrämpfe, Übelkeit oder Durchfall aus. Dieser Ratgeber liefert einen kompakten Überblick zu den Ursachen einer Fruktose-Unverträglichkeit und vermittelt nützliche Tipps zum Umgang mit der Erkrankung. Das bewährte Drei-Phasen-Programm hilft, wieder beschwerdefrei zu werden - ohne auf eine gesunde Ernährung verzichten zu müssen. Welche Nahrungsmittel man bedenkenlos essen kann und welche man lieber meiden sollte, verraten ausführliche Tabellen. Zahlreiche Rezepte für eine Ernährungsumstellung nach den drei Phasen helfen zusätzlich, die individuell verträgliche Fruktosemenge herauszufinden und so wieder ein beschwerdefreies Leben führen zu können.
Book details
Book category Books in German Ratgeber Gesundheit Schönheit/ Kosmetik
14.59 €
- Full title: Fruktose-Unverträglichkeit
- Author: Doris Fritzsche
- Language: German
- Binding: Paperback
- Number of pages: 127
- EAN: 9783833858130
- ISBN: 3833858133
- ID: 16243651
- Publisher: Graefe und Unzer Verlag
- Weight: 296 g
- Dimensions: 202 × 168 × 9 mm
- Date of publishing: 07. August 2017
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