Code: 11414695
Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no ... more
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Book synopsis![](/public/obrazky/h5-rbra.png)
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
Book details![](/public/obrazky/h5-rbra.png)
- Full title: Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort
- Author: Bryant A. Stamford, Porter Schimer, Porter Shimer
- Language:
English
- Binding: Paperback
- Number of pages: 296
- EAN: 9780446392228
- ISBN: 0446392227
- ID: 11414695
- Publisher: Grand Central Publishing
- Weight: 336 g
- Dimensions: 205 × 128 × 19 mm
- Date of publishing: May 1991
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