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Book synopsis

You now hold in your hands the key to becoming Fit, Fun and Fabulous at AnyAge. By the time you complete the steps outlined in this 12-week rejuvenationprogram, you will be well on your way to enjoying a healthier, more vibrant life.Learn why you have stubborn weight gain in your stomach, hips and thighs, whyyou or your loved ones suffer with high blood pressure, high cholesterol orosteoporosis, and how these conditions are related to accelerated aging.More importantly, learn how to stop and even reverse the accelerated agingprocess that can rob you of your longevity and vitality. Following the Fit, Funand Fabulous lifestyle approach will bring you in line with the same lifestyleapproaches supported by the: National Institute Health Arthritis Foundation American Heart Association American Cancer Society American Diabetes AssociationYour health is now in your hands with this all-inclusive program. Reclaim yourbiological youth, vibrant health and robust energy for a lifetime!

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Fit, Fun and Fabulous
• Subtitle: At Any Age
• Author: Hartford, Kathleen A, Dr
• Language: English
• Binding: Hardback
• Number of pages: 144
• EAN: 9781452533889
• ISBN: 9781452533889
• ID: 08608581
• Publisher: Balboa Press
• Weight: 367 g
• Dimensions: 229 × 152 × 13 mm
• Date of publishing: 18. May 2011

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