Code: 11304710
Fit from Within: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
After decades of crash dieting, Moran found a basic truth about weight loss that allowed her to lose 60 pounds. In "Fit from Within, " she shares what she learned and outlines a complete mind-body approach to attaining and maintai ... more
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Book synopsis
After decades of crash dieting, Moran found a basic truth about weight loss that allowed her to lose 60 pounds. In "Fit from Within, " she shares what she learned and outlines a complete mind-body approach to attaining and maintaining one's ideal weight.
Book details
- Full title: Fit from Within: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
- Author: Victoria Moran, Moran Victoria, Michelle Moran
- Language: English
- Binding: Paperback
- Number of pages: 288
- EAN: 9780071412605
- ISBN: 0071412603
- ID: 11304710
- Publisher: MCGRAW HILL BOOK CO
- Weight: 304 g
- Dimensions: 178 × 128 × 19 mm
- Date of publishing: May 2003
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