Code: 09249333
Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative a ... more
57.07 €
RRP: 63.45 €
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Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative approach to resistance training and conditioning produces extraordinary results.
Book category Books in English Health & personal development Family & health Fitness & diet
57.07 €
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