You might also like

More about Enlightened Nutrition

• Book details
• Synopsis
• Trending among others

You get 40 loyalty points

Book synopsis

For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to choose a diet that brings the body into balance, creates life energy and greater awareness. While Enlightened Nutrition is based on the profound wisdom of Ayurvedic Medicine, it will show you how to experience these truths in your own body. Understanding digestion and how the body re-creates itself are fundamental in improving health. Equally important is understanding what happens when this process is less than perfect -- and how to remedy it. Conscious eating according to the principles of Enlightened Nutrition will remove toxins, aid in weight loss, while strengthening immunity and improving overall health.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Enlightened Nutrition
• Subtitle: Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness
• Author: Dugliss, Paul, MD
• Language: English
• Binding: Paperback
• Number of pages: 192
• EAN: 9780972123389
• ISBN: 9780972123389
• ID: 09549567
• Publisher: New World Ayurveda, LLC
• Weight: 340 g
• Dimensions: 254 × 178 × 10 mm
• Date of publishing: 27. August 2015

Trending among others

---

---

---