Embracing The Fear / Najlacnejšie knihy
Embracing The Fear

Code: 06406369

Embracing The Fear

by Amr Barrada

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette ... more

15.15

RRP: 19.21 €

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Book synopsis

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

Book details

Book category Books in English Medicine Other branches of medicine Psychiatry

15.15

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