Eating Mindfully Diet / Najlacnejšie knihy
Eating Mindfully Diet

Code: 09873415

Eating Mindfully Diet

by Speedy Publishing LLC

Lose weight through mindful eating. This means you figure out the caloric content of your each and every meal and drink and then create a total every day to determine whether you're over eating or not. You can use this chic weight ... more

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Book synopsis

Lose weight through mindful eating. This means you figure out the caloric content of your each and every meal and drink and then create a total every day to determine whether you're over eating or not. You can use this chic weight loss tracker to keep a record of your meals, and your exercise statistics too.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

14.62 €

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