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Book synopsis

The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are high in nutrients and low in calories such fruits, vegetables and legumes, and stringently limit the quantity of dairy, meat and processed foods that you consume on a daily basis. This book discusses recipes for that diet in detail.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Full title: Eat to Live Diet Cookbook
• Subtitle: Healthy Recipes Collection For Weight Loss, Fat Loss, Flat Belly, Lower Blood Pressure and Higher Energy Levels
• Author: Brittany Samons
• Language: English
• Binding: Paperback
• Number of pages: 50
• EAN: 9781682121184
• ISBN: 9781682121184
• ID: 09873547
• Publisher: Mihails Konoplovs
• Weight: 92 g
• Dimensions: 151 × 229 × 8 mm
• Date of publishing: 22. August 2015

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