Code: 18570972
DS Performance - Strength & Conditioning Training Program for Swimming, Power, Amateur
A 12 week strength & conditioning training program for Swimming, focusing on power development for an amateur level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes th ... more
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Book synopsis
A 12 week strength & conditioning training program for Swimming, focusing on power development for an amateur level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning, evid
Book details
- Full title: DS Performance - Strength & Conditioning Training Program for Swimming, Power, Amateur
- Author: D F J Smith
- Language: English
- Binding: Paperback
- Number of pages: 26
- EAN: 9781544295268
- ISBN: 154429526X
- ID: 18570972
- Publisher: Createspace Independent Publishing Platform
- Weight: 109 g
- Dimensions: 279 × 216 × 2 mm
- Date of publishing: 02. December 2016
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