Code: 18570852
DS Performance - Strength & Conditioning Training Program for Running, Speed, Intermediate
A 12 week strength & conditioning training program for Running, focusing on speed development for an intermediate level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programme ... more
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Book synopsis
A 12 week strength & conditioning training program for Running, focusing on speed development for an intermediate level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning,
Book details
- Full title: DS Performance - Strength & Conditioning Training Program for Running, Speed, Intermediate
- Author: D F J Smith
- Language: English
- Binding: Paperback
- Number of pages: 26
- EAN: 9781544275451
- ISBN: 1544275455
- ID: 18570852
- Publisher: Createspace Independent Publishing Platform
- Weight: 109 g
- Dimensions: 279 × 216 × 2 mm
- Date of publishing: 02. December 2016
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