Code: 07427770
Diet of Now
by Karine Rogers
The Diet of Now offers a new paradigm of weight loss and freedom from dieting. Structured like a restaurant menu, it lays out a program for returning to self-trust, authentic appetite, and natural whole food cooking. Most importan ... more
- Language:
English - Binding: Paperback
- Number of pages: 172
Publisher: Panenthea Press, 2008
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Book synopsis
The Diet of Now offers a new paradigm of weight loss and freedom from dieting. Structured like a restaurant menu, it lays out a program for returning to self-trust, authentic appetite, and natural whole food cooking. Most important, it is a return to the NOW -- to the immediate experience of eating food and being in the body.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
17.44 €
- Full title: Diet of Now
- Author: Karine Rogers
- Language: English
- Binding: Paperback
- Number of pages: 172
- EAN: 9780977622221
- ISBN: 9780977622221
- ID: 07427770
- Publisher: Panenthea Press
- Weight: 262 g
- Dimensions: 229 × 152 × 10 mm
- Date of publishing: 30. November 2008
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