Diet And Exercise Journal / Najlacnejšie knihy
Diet And Exercise Journal

Code: 12444464

Diet And Exercise Journal

by Speedy Publishing LLC

1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories. 2. You can keep track of the exercises you do, and determine which ones are most effective. 3. You can see how much weight y ... more

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Book synopsis

1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories. 2. You can keep track of the exercises you do, and determine which ones are most effective. 3. You can see how much weight you're losing, and which combinations of diet and exercise are working.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

11.51 €

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