Code: 16221379
Das Runner's World Kochbuch für Läufer
by Joanna Sayago Golub, Claudia Theis-Passaro
Eat healthy, run fast Läufer brauchen Energie und die richtigen Nährstoffe, um fit zu bleiben. Doch wer mehrmals die Woche Laufen geht, dem bleibt wenig Zeit zum Kochen. Hier schafft "Das Runner's World Kochbuch für Läufer" Abhil ... more
- Language:
German - Binding: Hardback
- Number of pages: 224
Publisher: Suedwest Verlag, 2017
- More about this
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Book synopsis
Eat healthy, run fast Läufer brauchen Energie und die richtigen Nährstoffe, um fit zu bleiben. Doch wer mehrmals die Woche Laufen geht, dem bleibt wenig Zeit zum Kochen. Hier schafft "Das Runner's World Kochbuch für Läufer" Abhilfe - mit über 125 Rezepten, die in maximal 30 Minuten fertig sind. Mit frischen Zutaten garantieren die Gerichte Power für das tägliche Training: als Energiekick vor dem Lauf, als Recovery-Mahlzeit danach oder als Snack für unterwegs.
Book details
Book category Books in German Ratgeber Essen & Trinken Gesunde
19.30 €
- Full title: Das Runner's World Kochbuch für Läufer
- Author: Joanna Sayago Golub, Claudia Theis-Passaro
- Language: German
- Binding: Hardback
- Number of pages: 224
- EAN: 9783517096247
- ISBN: 3517096245
- ID: 16221379
- Publisher: Suedwest Verlag
- Weight: 892 g
- Dimensions: 241 × 202 × 21 mm
- Date of publishing: 31. August 2017
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