Code: 05318243
Das kleine Übungsheft - Meditationen für jeden Tag
by Marc de Smedt
Ein effektives Allheilmittel gegen Stress, Ärger und Sorgen? Meditation! Schon ein paar Minuten Atem-, Konzentrations- oder Achtsamkeitstraining pro Tag genügen, um das Gedankenkarussell zu stoppen. Ein entspannteres Lebensgefühl ... more
- Language:
German - Binding: Loose-leaf
- Number of pages: 63
Publisher: Trinity-Verlag, 2012
- More about this
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Book synopsis
Ein effektives Allheilmittel gegen Stress, Ärger und Sorgen? Meditation! Schon ein paar Minuten Atem-, Konzentrations- oder Achtsamkeitstraining pro Tag genügen, um das Gedankenkarussell zu stoppen. Ein entspannteres Lebensgefühl gibt's gratis dazu.
Book details
Book category Books in German Ratgeber Lebenshilfe, Alltag Lebensführung, Persönliche
6.84 €
- Full title: Das kleine Übungsheft - Meditationen für jeden Tag
- Author: Marc de Smedt
- Language: German
- Binding: Loose-leaf
- Number of pages: 63
- EAN: 9783941837690
- ISBN: 3941837699
- ID: 05318243
- Publisher: Trinity-Verlag
- Weight: 113 g
- Dimensions: 219 × 169 × 5 mm
- Date of publishing: 14. September 2012
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