Code: 15846466

Cocina ayurvédica

Name: Cocina ayurvédica
Brand: Amat Editorial
SKU: 15846466
Price: 11.97 EUR
Availability: InStock

by JANET GOMEZ

Language: Spanish
Binding: Paperback
Number of pages: 112
Publisher: Amat Editorial, 2017
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11.97 €

RRP: 13.29 €

You save 1.32 €

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Book synopsis

Una de las claves para tener buena salud y sentirse lleno devitalidad es preparase uno mismo las comidas. Este libro teayuda a conseguirlo y así mejorar tu calidad de vida. Esta guíade cocina te propone recetas rápidas para elaborar comidasequilibradas y sabrosas que te protegen y responden a tusnecesidades. Gracias a sus estudios de nutrición ayurvédica(el sistema Ayurveda, original de la India, se practica desdehace más de cinco mil a?os), la autora descubrió las propiedadesterapéuticas de muchos alimentos que actúan a nivelfísico, mental y emocional. El enfoque holístico que este libropropone para tus comidas te aportará, además de bienestar,un nuevo despertar de los sentidos y una vitalidad que nuncahabías experimentado antes.