Code: 09366867

Chia-Samen

Name: Chia-Samen
Brand: C.T.Wild Verlag
SKU: 09366867
Price: 9.59 EUR
Availability: InStock

by Corinna Wild

Language: German
Binding: Loose-leaf
Number of pages: 36
Publisher: C.T.Wild Verlag, 2015
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Book synopsis

Chia-Samen§Sie sind in aller Munde! Die kleinen gehaltvollen Körnchen sind DAS neue Trend- und Superfood.§Sie sind reich an Ballaststoffen, Omega-3- und Omega-6-Fettsäuren, Antioxidantien, Kalzium, Kalium, Eisen und sind zudem noch glutenfrei. Wir haben alle wichtigen Infos sowie viele Tipps & Tricks rund um die kleinen Alleskönner zusammengestellt und geben zu jedem Bereich passende Rezeptideen an die Hand. Egal ob leckere Frühstücksrezepte, Marmelade, Smoothie, Brot & Backwaren oder herzhafte Speisen wie z.B. Chia-Bratlinge oder Pesto. Sie werden überrascht sein, wie vielseitig die kleinen Kraftpakete eingesetzt werden können und werden sie schon bald in Ihrer Küche nicht mehr missen wollen.§§Rezeptübersicht§§Frühstücksideen / Snacks:§Chia-Pudding Basisrezept§Chia-Sprossen§Chia als Ei-Ersatz§Bananenquark mit Chia-Blaubeer-Pudding§Schoko-Mandel-Creme§Erdbeer-Joghurt-Becher§Zitrus-Kokos-Quark§Knuspermüsli auf Vorrat§Chia-Energie-Balls§§Smoothies:§Chia-Blaubeer-Smoothie§Chia-Orangen-Smoothie§Himbeer-Vanille-Smoothie§Green-Chia-Smoothie§§Overnight Oats:§Himbeer-Kokos-Oat§Aprikosen-Schoko-Oat§Vanille-Beeren-Oat§Maracuja-Oat§§Brotaufstriche:§Chia-Marmelade Basisrezept§Avocado-Chia-Aufstrich§Chia-Quark-Aufstrich§§Backen mit Chia:§Chia-Quark-Brot§Chia-Dinkel-Baguette§Chia-Vollkorn-Brot§Chia-Buttermilch-Brötchen§Power-Muffins mit Zucchini§Chia-Pancakes mit Bananen§Chia-Müsliriegel§§Herzhaftes / Dressings:§Chia-Bratlinge§Chia-Pesto§Mediterranes Dressing§Zitronen-Nuss-Dressing§Limetten-Dressing zu Obst

Book details

Book category Books in German Ratgeber Essen & Trinken Gesunde

9.59 €

Full title: Chia-Samen
Subtitle: Rezeptideen aus dem Thermomix TM31, TM5. Extra: Mit vielen Infos, Tipps & Tricks
Author: Corinna Wild
Language: German
Binding: Loose-leaf
Number of pages: 36
EAN: 9783943807790
ISBN: 3943807797
ID: 09366867
Publisher: C.T.Wild Verlag
Weight: 98 g
Dimensions: 210 × 155 × 4 mm
Date of publishing: 30. June 2015