Code: 22646585
Chair Yoga for Seniors
by Lynn Lehmkuhl
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Senio ... more
- Language:
English - Binding: Paperback
- Number of pages: 164
Publisher: Skyhorse Publishing, 2020
- More about this
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Book synopsis
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga
Book details
15 €
- Full title: Chair Yoga for Seniors
- Author: Lynn Lehmkuhl
- Language: English
- Binding: Paperback
- Number of pages: 164
- EAN: 9781510750630
- ISBN: 1510750630
- ID: 22646585
- Publisher: Skyhorse Publishing
- Weight: 510 g
- Dimensions: 178 × 228 × 19 mm
- Date of publishing: 14. May 2020
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