Code: 09431819

Bonus Years Diet

Name: Bonus Years Diet
Brand: Weight a Bit
SKU: 09431819
Price: 13.68 EUR
Availability: InStock

by Speedy Publishing LLC

Language: English
Binding: Paperback
Number of pages: 106
Publisher: Weight a Bit, 2015
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Book synopsis

Say goodbye to diets that limit your choice of food! You can live a long and happy life as long as you carefully watch what you eat. Keep a weight loss journal to document your serving portions and corresponding nutritional value so you can easily track your daily calories. Challenge yourself every week with physical activities of progressive degrees and write about them too!

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

13.68 €

Full title: Bonus Years Diet
Subtitle: Foods for Longevity Diet: Track Your Weight Loss Progress (with BMI Chart)
Author: Speedy Publishing LLC
Language: English
Binding: Paperback
Number of pages: 106
EAN: 9781681851303
ISBN: 9781681851303
ID: 09431819
Publisher: Weight a Bit
Weight: 298 g
Dimensions: 219 × 279 × 10 mm
Date of publishing: 04. May 2015