Code: 01260535
Body Confidence
by Mark Macdonald
A nutrition and fitness program that offers an approach based on three key nutrition factors that stabilize your blood surgar and keeps your body in balance: eating at consistent meal intervals; absolute certainty in essential nut ... more
- Language:
English - Binding: Paperback
- Number of pages: 288
Publisher: Harper Collins Publishers, 2013
- More about this
14.35 €
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Book synopsis
A nutrition and fitness program that offers an approach based on three key nutrition factors that stabilize your blood surgar and keeps your body in balance: eating at consistent meal intervals; absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates; and, identifying and consuming the right amount of calories per meal.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
14.35 €
- Full title: Body Confidence
- Author: Mark Macdonald
- Language: English
- Binding: Paperback
- Number of pages: 288
- EAN: 9780061997280
- ISBN: 0061997285
- ID: 01260535
- Publisher: Harper Collins Publishers
- Weight: 454 g
- Dimensions: 235 × 187 × 25 mm
- Date of publishing: 15. April 2013
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