BMX Training: A Scientific Approach / Najlacnejšie knihy
BMX Training: A Scientific Approach

Code: 17249273

BMX Training: A Scientific Approach

by M Doug McGuff MD

In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, po ... more

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Book synopsis

In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, power and endurance in the p

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