You might also like

More about Blueprints for a Better Body: Total Fitness from the Ground Up

• Book details
• Synopsis
• Trending among others

You get 63 loyalty points

Book synopsis

The only fitness book you may ever need Building a lean, strong, healthy body has never been this easy. This complete, easy-to-read, step-by-step manual will show you how to get in the best shape of your life using the latest, cutting-edge science and exe

Book details

• Full title: Blueprints for a Better Body: Total Fitness from the Ground Up
• Author: Steven C Cummings
• Language: English
• Binding: Paperback
• Number of pages: 202
• EAN: 9780967797977
• ISBN: 0967797977
• ID: 16870161
• Publisher: Anthem Press
• Weight: 480 g
• Dimensions: 280 × 216 × 11 mm
• Date of publishing: 07. January 2013

Trending among others

---

---

---