Code: 16819941

Beweglichkeits- und Koordinationstraining. Eine Trainingsplanung

Name: Beweglichkeits- und Koordinationstraining. Eine Trainingsplanung
Brand: Grin Publishing
SKU: 16819941
Price: 36.32 EUR
Availability: InStock

by Paolo Keßler

Language: German
Binding: Paperback
Number of pages: 24
Publisher: Grin Publishing, 2017
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Book synopsis

Einsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,9, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: In dieser Einsendeaufgabe geht es um eine Trainingsplanung für ein Beweglichkeits- und Koordinationstraining im Sinne eines Dehn- und Gleichgewichtstrainings. Für die Einsendeaufgabe sind die Trainingspläne und das jeweilige dazugehörige Belastungsgefüge (Trainingshäufigkeit pro Woche, Sätze pro Übung, Satzpausen und Belastungsdauer) schlüssig und tabellarisch dargestellt.

Book details

Book category Books in German Ratgeber Sport Allgemeines, Lexika, Handbücher, Jahrbücher, Geschichte

36.32 €

Full title: Beweglichkeits- und Koordinationstraining. Eine Trainingsplanung
Author: Paolo Keßler
Language: German
Binding: Paperback
Number of pages: 24
EAN: 9783668489073
ISBN: 3668489076
ID: 16819941
Publisher: Grin Publishing
Weight: 49 g
Dimensions: 210 × 148 × 1 mm
Published: 2017