Code: 08848844
Beating Insomnia
by CANTOPHER TIM
Explains how to sleep better and beat insomnia, a problem which affects a third of the population and has been linked to anxiety, depression, high blood pressure, heart disease, diabetes and increased proneness to infections. Cove ... more
- Language:
English - Binding: Paperback
- Number of pages: 120
Publisher: John Murray Press, 2016
- More about this
13.18 €
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Book synopsis
Explains how to sleep better and beat insomnia, a problem which affects a third of the population and has been linked to anxiety, depression, high blood pressure, heart disease, diabetes and increased proneness to infections. Covers sleep diaries, managing stress, medication, specific causes of insomnia and more.
Book details
Book category Books in English Medicine Other branches of medicine Therapy & therapeutics
13.18 €
- Full title: Beating Insomnia
- Author: CANTOPHER TIM
- Language: English
- Binding: Paperback
- Number of pages: 120
- EAN: 9781847092588
- ISBN: 9781847092588
- ID: 08848844
- Publisher: John Murray Press
- Weight: 172 g
- Dimensions: 140 × 217 × 12 mm
- Date of publishing: 01. April 2016
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