Code: 17277687
Ballistic WoD Log
by Ballistic, Elliott Brown
Our WoD Book is a complete training aid, created for CrossFit athletes, trainers and coaches. It gives guidance and advice on movements, nutrition and training. Alongside this are many workouts (WoDs), including UK and US hero WoD ... more
- Language:
English - Binding: Paperback
- Number of pages: 122
Publisher: Createspace Independent Publishing Platform, 2014
- More about this
15.90 €
RRP: 17.07 €
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Book synopsis
Our WoD Book is a complete training aid, created for CrossFit athletes, trainers and coaches. It gives guidance and advice on movements, nutrition and training. Alongside this are many workouts (WoDs), including UK and US hero WoDs, to honour our Service m
Book details
15.90 €
- Full title: Ballistic WoD Log
- Author: Ballistic, Elliott Brown
- Language: English
- Binding: Paperback
- Number of pages: 122
- EAN: 9781499138634
- ISBN: 1499138636
- ID: 17277687
- Publisher: Createspace Independent Publishing Platform
- Weight: 172 g
- Dimensions: 229 × 152 × 7 mm
- Date of publishing: 13. April 2014
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