Ayurvedic Cookbook / Najlacnejšie knihy
Ayurvedic Cookbook

Code: 01366862

Ayurvedic Cookbook

by Gita Ramesh

In Ayurveda, every human being is a unique combination of five elements provided to us by Mother Nature; Water, Earth, Fire, Air and Ether. In Ayurveda there are three primary life forces in the body or three biological humours. T ... more

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Book synopsis

In Ayurveda, every human being is a unique combination of five elements provided to us by Mother Nature; Water, Earth, Fire, Air and Ether. In Ayurveda there are three primary life forces in the body or three biological humours. These are called Vata, Pitta and Kapha. Vata denotes ether and air, Pitta stands for Fire and Kapha is Water & Earth. This book details various recipes to suit all body types - Vata, Pitta or Khapa. With the aim to offer a balanced diet, and maintain a health lifestyle, the recipes are included keeping in mind one rule - food should be high on nutritional value, medicinal value, and retain its flavour.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

9.13 €

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