Code: 04808405

Aware, Awake, Alive

Name: Aware, Awake, Alive
Brand: Paragon House Publishers
SKU: 04808405
Price: 25.43 EUR
Availability: BackOrder

by Elliott S. Dacher

Language: English
Binding: Paperback
Number of pages: 304
Publisher: Paragon House Publishers, 2012
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Book synopsis

This is an insightful contemporary guide to the ancient practices of Integral Health and Human Flourishing. "Aware, Awake, Alive", draws upon ancient wisdom, contemporary science, and modern understanding of consciousness to offer a time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing. Dr. Dacher's extensive experience in both western medicine and eastern practices offer the reader a unique insight into this holistic approach to a better life and health. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Using easy-to-understand language, "Aware, Awake, Alive" explains how this knowledge and these practices can be applied to common disorders such as stress, addictions, and attention deficit disorder.

Book details

Book category Books in English Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

25.43 €

Full title: Aware, Awake, Alive
Subtitle: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing
Author: Elliott S. Dacher
Language: English
Binding: Paperback
Number of pages: 304
EAN: 9781557788955
ISBN: 1557788952
ID: 04808405
Publisher: Paragon House Publishers
Weight: 452 g
Dimensions: 228 × 189 × 16 mm
Date of publishing: 12. April 2012