An Introduction to Mindfulness / Najlacnejšie knihy
An Introduction to Mindfulness

Code: 28145785

An Introduction to Mindfulness

by D. E. Osto

This short, easy-to-read book gives you everything you need to begin your practice of mindfulness meditation. Combining his thirty years of meditation and teaching with his own life experience, the author details how to apply the ... more

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Book synopsis

This short, easy-to-read book gives you everything you need to begin your practice of mindfulness meditation. Combining his thirty years of meditation and teaching with his own life experience, the author details how to apply the principles of mindfulness

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