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Book synopsis

The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run, people who failed to balance their diet with essential alkaline foods may become apt to develop chronic diseases and gain weight. This book has various alkaline diet recipes which will help you to follow the diet.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Full title: Alkaline Diet Recipe Book
• Subtitle: Alkaline Diet Recipes for Weight Loss, Health and Wellness
• Author: Valerie Alston
• Language: English
• Binding: Paperback
• Number of pages: 48
• EAN: 9781632872739
• ISBN: 9781632872739
• ID: 08836791
• Publisher: Mihails Konoplovs
• Weight: 84 g
• Dimensions: 229 × 154 × 6 mm
• Date of publishing: 17. May 2014

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