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Book synopsis

Advanced Mental Toughness Training for Bodybuilders will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and

Book details

• Full title: Advanced Mental Toughness Training for Bodybuilders: Using Visualization to Push Yourself to the Limit
• Author: Correa (Certified Meditation Instructor)
• Language: English
• Binding: Paperback
• Number of pages: 144
• EAN: 9781512242621
• ISBN: 1512242624
• ID: 17460156
• Publisher: Createspace Independent Publishing Platform
• Weight: 199 g
• Dimensions: 229 × 152 × 8 mm
• Date of publishing: 16. May 2015

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