Code: 09431779
400 Calorie Fix Diet
by Speedy Publishing LLC
The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed/el ... more
- Language:
English - Binding: Paperback
- Number of pages: 106
Publisher: Weight a Bit, 2015
- More about this
13.68 €
RRP: 18.06 €
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Book synopsis
The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed/eliminated. If you write down what you're eating, you're becoming more aware of what's going on with your body.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
13.68 €
- Full title: 400 Calorie Fix Diet
- Subtitle: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
- Author: Speedy Publishing LLC
- Language: English
- Binding: Paperback
- Number of pages: 106
- EAN: 9781681850726
- ISBN: 9781681850726
- ID: 09431779
- Publisher: Weight a Bit
- Weight: 263 g
- Dimensions: 279 × 216 × 6 mm
- Date of publishing: 04. May 2015
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