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Book synopsis

Healthy eating gets sexy in 35 Shades of Sinfully Healthy Recipes, by C.H.H.C. Sandy Considine, with 35 healthy recipes that break the rules of health food and actually taste delicious. Take the once forbidden ingredients like real butter, eggs, and whole cheese out of the brown paper bags and learn the truth about using these ingredients, combined properly with healthy whole foods to satisfy both your taste buds and your waste line. Find out why healthy eating has little to do with counting calories, carbs, fats, points or any of that nonsense and why the commercial weight loss industry's promotion of low fat, sugar free products is totally wrong. Learn how that by changing one simple thing about where and how you purchase the ingredients used in your recipes, you will put yourself on the fast track for a total full body healthy makeover. All without going on any kind of a commercial diet plan.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Full title: 35 Shades of Sinfully Healthy Recipes
• Subtitle: Clean Eating Using Once Forbidden Ingredients
• Author: Sandy Considine
• Language: English
• Binding: Paperback
• Number of pages: 130
• EAN: 9781630225056
• ISBN: 1630225053
• ID: 12429238
• Publisher: Speedy Title Management LLC
• Weight: 206 g
• Dimensions: 154 × 320 × 9 mm
• Date of publishing: 02. February 2014

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