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Book synopsis

100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.

Book details

Book category Books in English Medicine Medicine: general issues Public health & preventive medicine

• Full title: 100 Questions And Answers About Sports Nutrition & Exercise
• Author: Lilah Al-Masri, Simon Bartlett
• Language: English
• Binding: Paperback
• Number of pages: 256
• EAN: 9780763778866
• ISBN: 0763778869
• ID: 04690097
• Publisher: Jones and Bartlett Publishers
• Weight: 322 g
• Dimensions: 154 × 229 × 14 mm
• Date of publishing: 22. February 2010

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