Code: 09371118
Whole Body Barefoot
by Katy Bowman
The definitive, award-winning guide to strengthening your feet and transitioning to minimal footwear How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackle ... more
- Language:
English - Binding: Paperback
- Number of pages: 180
Publisher: Lotus Publishing, 2015
- More about this
14.30 €
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Book synopsis
The definitive, award-winning guide to strengthening your feet and transitioning to minimal footwear How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackle
Book details
Book category Knihy po anglicky Health & personal development Family & health
14.30 €
- Full title: Whole Body Barefoot
- Subtitle: Transitioning Well to Minimal Footwear
- Author: Katy Bowman
- Language: English
- Binding: Paperback
- Number of pages: 180
- EAN: 9780989653985
- ISBN: 0989653986
- ID: 09371118
- Publisher: Lotus Publishing
- Weight: 276 g
- Dimensions: 141 × 203 × 12 mm
- Date of publishing: 05. April 2015
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